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00:27
I took cold showers for 7 days. Here's What Happened
2.7K views
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1 year ago
Omphile Kodisang
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00:28
I Got Strong Without Bulking Up :HIDDEN POWER UNLOCKED
2.9K views
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1 year ago
Omphile Kodisang
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00:56
My Body Transformation from a simple push up workout #shorts
395 views
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1 year ago
Omphile Kodisang
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00:07
How to get bigger arms without weights #homeworkout #shorts
1.8K views
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1 year ago
Omphile Kodisang
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00:31
How To Do MORE Push Ups & Change Your Body #shorts
1K views
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1 year ago
Omphile Kodisang
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00:34
Planche Progression: Day 1 #calisthenics
2.3K views
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1 year ago
Omphile Kodisang
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00:41
One Exercise Until You Die? 🤔 #shorts
3K views
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1 year ago
Omphile Kodisang
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00:14
Planche Progression: Day 2-7 #shorts #calisthenics #planche
1.6K views
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1 year ago
Omphile Kodisang
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00:16
Beginner Bodyweight Abs Workout at home #sixpack #shorts
1.6K views
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1 year ago
Omphile Kodisang
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00:24
UPPER BODY WORKOUT. Do this to increase muscle mass #homeworkout
1.5K views
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1 year ago
Omphile Kodisang
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00:56
I Tested My GRIP STRENGTH With Fitness Challenges 💪 #shorts
2.6K views
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1 year ago
Omphile Kodisang
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00:16
Simple ways to make your PUSH UPS more effective #shorts #pushups
1.9K views
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1 year ago
Omphile Kodisang
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00:39
SECRET TO BIG ARMS : Build Bicps without ever doing Curls #shorts
2K views
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1 year ago
Omphile Kodisang
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00:43
I Tried To Break The Push Up World Record. Here's What Happened 🤔 #shorts
3K views
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7 months ago
Omphile Kodisang
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00:19
How To Get Bigger Forearms. Home Workout #shorts
4.6K views
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1 year ago
Omphile Kodisang
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00:17
Body Weght Exercises For Beginners #shorts #gym #exercise
1.4K views
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1 year ago
Omphile Kodisang
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00:38
I CHEAP Ways To Lose Weight For My Girlfriend -$0.01
2.1K views
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11 months ago
Omphile Kodisang
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00:37
100g of Protein per day For Free
1.7K views
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9 months ago
Omphile Kodisang
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00:29
How it feels to grow up 😢
1K views
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1 year ago
Omphile Kodisang
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00:13
4 BEST Warm up exercises to PREVENT INJURY #homeworkout #shorts
1.4K views
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1 year ago
Omphile Kodisang
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